To the self-employed mom - well, to any mom reading this - trying to manage kids schedules and home life with your work and chronic illness or neurodivergence (perhaps yours and theirs…), I see you. You’re not alone. I know you’re probably wondering...

It's nearly midnight and I'm writing this as a confession of sorts. As a woman living in America, these times feel extremely draconian at times - and this is coming from a fairly privileged perspective. As a chronically ill and neurodivergent woman...

The less you hustle, the more peaceful your profits get. Tomorrow is the first day of school for our first grader. Clothes have been sorted and decluttered. Backpack is ready to go. Lunchbox is out and ready for lunch. The energy was excitement an...

What I'm doing for my home and businesses as we transition back to school This is back-to-school week for us. We even had "meet the teacher" night tonight. It was a hot, loud, overstimulation mess (for me, a neurodivergent mom). As we ...

If we're being honest, none of us left the 9-5 grind to go home and burnout at home. Not to burnout in motherhood or business building. Yet, it happens, right? None of us want to feel overwhelmed, exhausted, and guilty for that and more. We want mor...

I have three businesses. That's right. Three. Now, it hasn't always been that way, and certainly not when my kids were babies/toddlers. That said, I now have a six year old and a five year old at home, no reliable child-care (at the moment), and I'm...

Maven Mondays are back. And I'm so excited about it. This time around, I have so many wonderful women on deck to chat with about all things - motherhood, creative business, burnout recovery, calming chaotic minds, financial security, and getting out ...

Many moms feel like they lose themselves in early motherhood. They become disconnected from who they were before, worried that their entire identity is now one singular title: Mother. Navigating the early years of motherhood can be overwhelming, a...

I had a different blog post planned, but honestly, I'm tapped. We got some news this weekend that sent our family into not our normal routine. We'll be unsettled this week, and on top of trying to stay on top of my business, my kids' needs, and PMDD ...

One of my biggest "WHY"s for why I do this coaching is because I want moms to have a life they enjoy that fits their needs without going over the top in ways that will destroy their mental health.I have personally faced burnout and overwhelm as a the...

I've talked before about the differences between therapy and coaching, but HOW do we choose a therapist or coach? And, how do we choose between their services?On the surface, what I'll share below will seem so obvious or simple, but when we...

If you're constantly feeling like you're drowning in expectations and overwhelmed by all the hats you wear as a mom, you're not alone. So many of us feel the pressure from all sides.Whether the Pinterest-perfect parties or the Instagram-worthy homes,...

What is Authenticity? And how do we show up more authentically in our personal, work, and online lives.Authenticity is about living in a way that aligns our beliefs and values and personality and putting it out in our personal, work, and online lives...

If you've ever felt like you don't belong or live up to your role - in your profession or as a parent - this post is for you. If you have felt like you're not good enough or not as good as so-and-so or don't know what you're doing or flat out feel li...

There have been several questions about making the switch from therapy to coaching. Honestly, these questions are valid, as this field is constantly changing.These questions have been asked of me and I’ve seen other coaches be asked about these. And,...